First week
The hardest part is starting
No streak guilt. No pressure. Just six low-stakes milestones designed to prove to you, gently, that you're becoming a marathon runner.
First week
Small wins, stacked early
Six gentle milestones to build momentum. No pressure, no streak guilt — just proof you're becoming a marathon runner.
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- First workoutThe hardest part is starting — and you already have.
- First 3-day streakConsistency builds confidence.
- First weekly recapSmall wins, stacked weekly, become a marathon.
- First journey milestoneEvery milestone is proof you're becoming a marathon runner.
- First confidence scoreConfidence is a skill — and you're already practising.
- First recovery check-inRecovery is part of the work. Well done for honouring it.
Your future marathon self starts with today.