First week

The hardest part is starting

No streak guilt. No pressure. Just six low-stakes milestones designed to prove to you, gently, that you're becoming a marathon runner.

First week

Small wins, stacked early

Six gentle milestones to build momentum. No pressure, no streak guilt — just proof you're becoming a marathon runner.

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  • First workout
    The hardest part is starting — and you already have.
  • First 3-day streak
    Consistency builds confidence.
  • First weekly recap
    Small wins, stacked weekly, become a marathon.
  • First journey milestone
    Every milestone is proof you're becoming a marathon runner.
  • First confidence score
    Confidence is a skill — and you're already practising.
  • First recovery check-in
    Recovery is part of the work. Well done for honouring it.
Your future marathon self starts with today.